Written by Sue Cook, MS, MSW, L.Ac., LSW With the New Year around the corner, there’s a lot of pressure to make dramatic changes in our lives. Many people make resolutions to change their diets, exercise more, find true love, get organized, get a new job,…
Written by Elizabeth Schaefer, LPC, CADC Part 1: Caffeine As my esteemed colleague Sue observed in their recent blog post, for those of us in the middle and upper parts of the Midwest, fall is coming to a close and winter is quickly approaching. This…
Written by Sue Cook, MS, MSW, L.Ac., LSW Winter here in Chicago can be a real test for your spirit. Once Daylight Saving starts, the sun goes down at 4:30 in the afternoon. The Farmers’ Almanac predicted an “icy, flaky” winter in the months ahead with…
Written by Lindsay Midura, RDN, LD The holiday season is upon us, a time that is meant to be joyful, but often comes with baggage as heavy as Santa’s knapsack. Being Merry and Bright can be quickly extinguished by the increase in diet culture talk.…
(Chicago, October 14, 2021) – Today, Mind Body Co-op announces the appointment of Tobi Wyld, LCSW as Clinical Director, Luke Swift, DNP, APN, PMHNP-NC as Medical Director, and Heather Bell, LCPC, RYT as Director of Trauma Services. These newly appointed Directors are now members of…
October is LGBTQIA+ History Month! It’s an annual month-long observance of queer history, and the history of the gay rights and related civil rights movements. MBC will be highlighting different related topics & issues throughout the next few weeks. First up – historical views and…
