Do you refuse to accept any standard short of perfection? How do you know if you are a Perfectionist?
Do you set extremely high standards for yourself or others? Do you feel that friends, family members, and loved ones expect nothing short of perfection from you? Are you consistently experiencing guilt or shame for not meeting internal or external expectations? If you can identify with any of these experiences it might be helpful to take our perfectionism quiz! Engage with psychoeducational content on trait perfectionism and learn about sources of support that we can offer at MBC here!
Disclaimer: This is in no way intended to be a diagnostic tool. Instead, we hope this quiz can serve as a fun source of psychoeducation around experiences of maladaptive perfectionism.