Group Therapy

Group Therapy

Feeling disconnected can show up in many different relationships in your life.  You may find yourself continuing to take up familiar – and often painful – roles in groups, including family of origin, work groups, and social groups.  It could be difficult to cope with group interactions, leaving you feeling disconnected from yourself as well as others.

We provide a safe space to explore the struggles in your relationships.  We can help you identify patterns, find support in a group setting, and learn new ways of thinking about yourself.  Group psychotherapy gives you the opportunity to interact with others and develop new ways of coping that lead you to stronger communication skills and more effective ways to navigate through the demands that are placed on you by yourself or by your environment.

GROUP THERAPY SCHEDULE


MONDAY

GRIEF, LOSS & BEREAVEMENT SUPPORT GROUP

MONDAY 5:00PM-7:00PM

I WANT TO JOIN THIS GROUP!

SOMATIC MINDFULNESS & MOVEMENT GROUP

MONDAY 5:15PM-6:15PM

I WANT TO JOIN THIS GROUP!

QUEER KIDS CONNECTION GROUP

MONDAY 6:00PM-7:15PM

I WANT TO JOIN THIS GROUP!

ART & DANCE MOVEMENT THERAPY GROUP

MONDAY 6:00PM-7:30PM

I WANT TO JOIN THIS GROUP!

 


TUESDAY

YOUNG PROFESSIONALS PROCESSING GROUP

TUESDAY 7:30AM-8:45AM

I WANT TO JOIN THIS GROUP!

WOMEN’S TRAUMA RECOVERY GROUP

TUESDAY 11:00AM-12:15PM

I WANT TO JOIN THIS GROUP!


WEDNESDAY

MEN’S INTERPERSONAL PROCESS GROUP

WEDNESDAY 12:00PM-1:15PM

I WANT TO JOIN THIS GROUP!

DANCE MOVEMENT THERAPY GROUP

WEDNESDAY 4:30PM-6:00PM

I WANT TO JOIN THIS GROUP!

MIXED GENDER GROUP FOR TRAUMA & RECOVERY 

WEDNESDAY 5:15PM-6:30PM

I WANT TO JOIN THIS GROUP!

WOMEN’S RESILIENCE GROUP

WEDNESDAY 4:00PM-5:15PM

I WANT TO JOIN THIS GROUP!

 


THURSDAY

WOMEN’S PROCESS GROUP

THURSDAY 7:30AM – 8:45AM

I WANT TO JOIN THIS GROUP!

DBT PROCESSING GROUP

THURSDAY 12:00PM – 1:15PM

I WANT TO JOIN THIS GROUP!

ALL GENDER TRAUMA & RECOVERY GROUP

THURSDAY 4:45PM – 6:00PM

I WANT TO JOIN THIS GROUP!

SURVIVOR SUPPORT GROUP

THURSDAY 5:00PM – 6:00PM

I WANT TO JOIN THIS GROUP!

QUEER CONNECTION GROUP

THURSDAY 6:00PM – 7:00PM

I WANT TO JOIN THIS GROUP!

 


SATURDAY

DBT SKILLS MIXED GENDER GROUP

1SATURDAY 10:00AM – 11:15AM

I WANT TO JOIN THIS GROUP!

DBT PROCESSING MIXED GENDER GROUP

SATURDAY 12:00PM – 1:15PM

I WANT TO JOIN THIS GROUP!

 


ONGOING

NUTRITION PROCESS GROUP

I WANT TO JOIN THIS GROUP!