Group Therapy
Feeling disconnected can show up in many different relationships in your life. You may find yourself continuing to take up familiar – and often painful – roles in groups, including family of origin, work groups, and social groups. It could be difficult to cope with group interactions, leaving you feeling disconnected from yourself as well as others.
We provide a safe space to explore the struggles in your relationships. We can help you identify patterns, find support in a group setting, and learn new ways of thinking about yourself. Group psychotherapy gives you the opportunity to interact with others and develop new ways of coping that lead you to stronger communication skills and more effective ways to navigate through the demands that are placed on you by yourself or by your environment.
GROUP THERAPY SCHEDULE
MONDAY
GRIEF, LOSS & BEREAVEMENT SUPPORT GROUP
MONDAY 5:00PM-7:00PM
ART & DANCE MOVEMENT THERAPY GROUP
MONDAY 6:00PM-7:30PM
TUESDAY
YOUNG PROFESSIONALS PROCESSING GROUP
TUESDAY 7:30AM-8:45AM
WOMEN’S TRAUMA RECOVERY GROUP
TUESDAY 11:00AM-12:15PM
QUEER KIDS CONNECTION GROUP
TUESDAY 4:00PM-5:15PM
WEDNESDAY
MEN’S INTERPERSONAL PROCESS GROUP
WEDNESDAY 12:00PM-1:15PM
DANCE MOVEMENT THERAPY GROUP
WEDNESDAY 4:30PM-6:00PM
MIXED GENDER GROUP FOR TRAUMA & RECOVERY
WEDNESDAY 5:15PM-6:30PM
WOMEN’S RESILIENCE GROUP
WEDNESDAY 4:00PM-5:15PM
THURSDAY
WOMEN’S PROCESS GROUP
THURSDAY 7:30AM – 8:45AM
DBT PROCESSING GROUP
THURSDAY 12:00PM – 1:15PM
ALL GENDER TRAUMA & RECOVERY GROUP
THURSDAY 4:45PM – 6:00PM
SURVIVOR SUPPORT GROUP
THURSDAY 6:00PM – 7:00PM
QUEER CONNECTION GROUP
THURSDAY 6:00PM – 7:00PM
SATURDAY
DBT SKILLS MIXED GENDER GROUP
SATURDAY 10:00AM – 11:15AM
DBT PROCESSING MIXED GENDER GROUP
SATURDAY 12:00PM – 1:15PM