Group Therapy

Feeling disconnected can show up in many different relationships in your life. You may find yourself continuing to take up familiar – and often painful – roles in groups, including family of origin, work groups, and social groups. It could be difficult to cope with group interactions, leaving you feeling disconnected from yourself as well as others.

We provide a safe space to explore the struggles in your relationships. We can help you identify patterns, find support in a group setting, and learn new ways of thinking about yourself. Group psychotherapy gives you the opportunity to interact with others and develop new ways of coping that lead you to stronger communication skills and more effective ways to navigate through the demands that are placed on you by yourself or by your environment.

GROUP THERAPY SCHEDULE

MONDAY

GRIEF, LOSS & BEREAVEMENT SUPPORT GROUP

MONDAY 5:00PM-7:00PM

Group Therapy

GROUP THERAPY SCHEDULE

MONDAY

GRIEF, LOSS & BEREAVEMENT SUPPORT GROUP

SOMATIC MINDFULNESS & MOVEMENT GROUP

QUEER KIDS CONNECTION GROUP

ART & DANCE MOVEMENT THERAPY GROUP

TUESDAY

YOUNG PROFESSIONALS PROCESSING GROUP

WOMEN’S TRAUMA RECOVERY GROUP

WEDNESDAY

MEN’S INTERPERSONAL PROCESS GROUP

DANCE MOVEMENT THERAPY GROUP

MIXED GENDER GROUP FOR TRAUMA & RECOVERY

WOMEN’S RESILIENCE GROUP

THURSDAY

WOMEN’S PROCESS GROUP

DBT PROCESSING GROUP

ALL GENDER TRAUMA & RECOVERY GROUP

SURVIVOR SUPPORT GROUP

QUEER CONNECTION GROUP

SATURDAY

DBT SKILLS MIXED GENDER GROUP

DBT PROCESSING MIXED GENDER GROUP

ONGOING

NUTRITION PROCESS GROUP