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  • Group Therapy

    Group Therapy

    Feeling disconnected can show up in many different relationships in your life.  You may find yourself continuing to take up familiar – and often painful – roles in groups, including family of origin, work groups, and social groups.  It could be difficult to cope with group interactions, leaving you feeling disconnected from yourself as well as others.

    We provide a safe space to explore the struggles in your relationships.  We can help you identify patterns, find support in a group setting, and learn new ways of thinking about yourself.  Group psychotherapy gives you the opportunity to interact with others and develop new ways of coping that lead you to stronger communication skills and more effective ways to navigate through the demands that are placed on you by yourself or by your environment.

    GROUP THERAPY SCHEDULE


    MONDAY

    MOVE THROUGH GRIEF & LOSS SUPPORT GROUP

    MONDAY 4:00PM-5:00PM

    I WANT TO JOIN THIS GROUP!

    ART & DANCE MOVEMENT THERAPY GROUP

    MONDAY 6:00PM-7:30PM

    I WANT TO JOIN THIS GROUP!

     


    TUESDAY

    YOUNG PROFESSIONALS PROCESSING GROUP

    TUESDAY 7:30AM-8:45AM

    I WANT TO JOIN THIS GROUP!

    MEN’S PROCESSING GROUP

    TUESDAY 11:45AM-1:00PM

    I WANT TO JOIN THIS GROUP!

    QUEER TEENS CONNECTION GROUP

    TUESDAY 4:00PM-5:00PM

    I WANT TO JOIN THIS GROUP!

     


    WEDNESDAY

    MEN’S INTERPERSONAL PROCESS GROUP

    WEDNESDAY 12:00PM-1:15PM

    I WANT TO JOIN THIS GROUP!

    DISORDERED EATING & IMAGE GROUP

    WEDNESDAY 12:00PM-1:15PM

    I WANT TO JOIN THIS GROUP!

    DANCE MOVEMENT THERAPY GROUP

    WEDNESDAY 4:30PM-6:00PM

    I WANT TO JOIN THIS GROUP!

    MIXED GENDER GROUP FOR TRAUMA & RECOVERY 

    WEDNESDAY 5:15PM-6:30PM

    I WANT TO JOIN THIS GROUP!

    WOMEN’S RESILIENCE GROUP

    WEDNESDAY 4:00PM-5:15PM

    I WANT TO JOIN THIS GROUP!

     


    THURSDAY

    WOMEN’S PROCESS GROUP

    THURSDAY 7:30AM – 8:45AM

    I WANT TO JOIN THIS GROUP!

    DBT PROCESSING GROUP

    THURSDAY 12:00PM – 1:15PM

    I WANT TO JOIN THIS GROUP!

    CHRONIC PAIN & ILLNESS GROUP

    THURSDAY 4:30PM – 5:45PM

    I WANT TO JOIN THIS GROUP!

    ALL GENDER TRAUMA & RECOVERY GROUP

    THURSDAY 4:45PM – 6:00PM

    I WANT TO JOIN THIS GROUP!

    SURVIVOR SUPPORT GROUP

    THURSDAY 6:00PM – 7:00PM

    I WANT TO JOIN THIS GROUP!

    QUEER CONNECTION GROUP

    THURSDAY 6:00PM – 7:00PM

    I WANT TO JOIN THIS GROUP!

     


    SATURDAY

    DBT SKILLS MIXED GENDER GROUP

    1SATURDAY 10:00AM – 11:15AM

    I WANT TO JOIN THIS GROUP!

    DBT PROCESSING MIXED GENDER GROUP

    SATURDAY 12:00PM – 1:15PM

    I WANT TO JOIN THIS GROUP!