“…the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.”
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Minding the Innersection.
The Mind Body Co-op is Chicago’s only space for individuals to discover and explore what is occurring internally at the cognitive, emotional, and physical levels. This unique, holistic approach to treatment and wellness is born out of the belief that examining the cognitive, emotional, and physical pieces and how they intersect helps lead to uncovering your full potential.
If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, bringing together the mind and the body opens you up to limitless possibilities. Mind Body Co-op provides thoughtful, collaborative, and complete care to help you reach your goals and navigate your best life.
How Mind Body Co-op Works.
The Mind Body Co-op team works together to offer services to help you access your whole self for holistic healing and wellness. The Mind Body Co-op offers a variety of clinical services including individual psychotherapy, group psychotherapy, and yoga centered therapy. MBC’s community services are open to the public and include yoga and mediation classes. The Mind Body Co-op team is available for consultation about what service or combination of services will align with your goals.