Group Psychotherapy
Feeling disconnected can show up in many different relationships in your life. You may find yourself continuing to take up familiar – and often painful – roles in groups, including family of origin, work groups, and social groups. It could be difficult to cope with group interactions, leaving you feeling disconnected from yourself as well as others. Group Therapy could be the answer for you,
MBC provides a safe space to explore the struggles in your relationships. We can help you identify patterns, find support in a group setting, and learn new ways of thinking about yourself. Virtual Group psychotherapy allows you to interact with others and develop new ways of coping that lead you to stronger communication skills and more effective ways to navigate through the demands that are placed on you by yourself or your environment.
What are the benefits of Group psychotherapy?
- Supportive Environment: Participants can share experiences and receive support from others facing similar challenges.
- Diverse Perspectives: Group members bring different perspectives, providing insights and solutions that may not be apparent in individual therapy.
- Skill Building: It offers opportunities to practice communication, interpersonal, and coping skills in a safe setting.
- Reduced Isolation: Participants often feel less alone in their struggles, reducing feelings of isolation.
- Cost-Effective: It’s often more affordable than individual therapy, making mental health support accessible to more people.
- Feedback and Validation: Receiving feedback and validation from peers can boost self-esteem and confidence.
- Social Learning: Observing others’ progress and strategies can inspire personal growth and change.
- Real-life Interaction: It simulates real-life social interactions, helping individuals develop and improve social skills.
- Empathy and Compassion: Group members can develop empathy and compassion by understanding others’ experiences.
- Long-Term Benefits: Group therapy can lead to lasting positive changes in personal relationships and overall well-being.
MBC Group Therapy Financial Policy
Groups require weekly attendance and are charged even if you do not attend. Our Financial Policy states “I understand that all group therapy sessions at MBC require a commitment of weekly attendance. I understand that my insurance can not be billed if I do not attend the session. As a result, you will be charged a $30 fee for any groups that you do not attend, with or without notice.”
GROUP PSYCHOTHERAPY SCHEDULE
MONDAY
Self-Criticism to Self-Compassion
Facilitated by Isa Bogart MA & Zoë Grubbs
Time: 12:00-1:15
DBT EXECUTIVE FUNCTIONING SUPPORT
Facilitated by Christa Eastburn CADC & J. Kenney Psy.D. Candidate
MONDAY 12:00-1:15PM
NEUROSPICY SUPPORT
Facilitated by Nicky Zimniak, MA, LPC & Rachel Nadjzin, MA, 500 CYT
MONDAY 4:00-5 :15PM
GRIEF & LOSS SUPPORT GROUP
Facilitated by Courtney Thompson LSW, Psy.D. Candidate & Rob Schuh LCP-T, Psy.D., Candidate
WEDNESDAY 5:30 PM-6:45PM
TUESDAY
Connecting while Queer
Facilitated by TK Hayes & Isa Bogard MA
Monday 11:30-AM -1:00PM
DBT GRADUATE PROCESSING GROUP
Facilitated by Courtney Thompson LSW & Christa Eastburn CADC
TUESDAY 4:00PM – 5:15PM
CAREGIVER SUPPORT GROUP
Facilitated by Traci Zuniga, LCPC
TUESDAY 6:00-7:15PM
WEDNESDAY
MEN’S INTERPERSONAL PROCESS GROUP
Facilitated by Luke Swift DNP, APN-FPA, PMHNP-BC & Dr. Kellie Rice Psy.D., CGP
WEDNESDAY 12:00 PM-1:15 PM
WEDNESDAY MIDDAY PROCESSING GROUP
Co-Facilitated by Christa Eastburn, CADC & Megan Warren LCPC
WEDNESDAY 12:00 PM-1:15 PM
WOMEN’S RESILIENCE GROUP
Facilitated by Courtney Thompson LSW, Psy.D. Candidate
WEDNESDAY 4:00PM-5:15PM
MIXED GENDER GROUP FOR TRAUMA & RECOVERY
Facilitated by Anne Carter LCSW
WEDNESDAY 5:15PM-6:30PM
All GENDER GROUP FOR TRAUMA & RECOVERY
Facilitated by Courtney Thompson LSW & Zoe Grubbs MA
WEDNESDAY 5:30PM-6:45PM
THURSDAY
Survivors Reclaiming Self
Facilitated by Isa Bogart, MA
THURSDAYS 12:00-1:00PM
EMBRACING CHANGE
Time TBD: Call for more information
FRIDAY
CHILDREN OF IMMIGRANTS PROCESS GROUP
Facilitated by Triseugeny (Tris) Kononelos, MA, LPC, RYT-200
FRIDAY 12:00AM-1:15PM
SATURDAY
DBT SKILLS MIXED GENDER GROUP
Facilitated by Courtney Thompson LSW & Spring Huynh RN, Supervised PNP
SATURDAY 10:00AM – 11:15AM
DBT GRADUATE PROCESSING GROUP
Facilitated by Courtney Thompson LSW & Christa Eastburn CADC
SATURDAY 12:00PM – 1:15PM