Bilingual Psychotherapist, MA, LPC

Are you feeling overwhelmed or grappling with a deep sense of emptiness? Does it seem like the world around you is out of sync with your needs, or that your usual coping strategies are no longer effective? You don’t have to face these challenges alone.

Even in the darkest times, there is hope. As your therapist, I am committed to building a compassionate and collaborative relationship with you, rooted in trust and understanding. My goal is to create a safe, supportive space where you can openly share your experiences and feel truly heard. Together, we’ll develop a personalized plan to help you achieve your goals and bring about meaningful, positive change in your life.

I am dedicated to providing a transformative therapeutic experience through an integrative approach that combines a strengths-based perspective with a variety of proven techniques, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, self-compassion, and dialectical behavior skills. My expertise spans areas such as autism, ADHD, substance use and addiction, dual diagnosis, anxiety, depression, relationship and attachment issues, life transitions, and the development of healthy coping skills. Additionally, I facilitate a neurodivergent support group called Neurospicy, where we embrace a holistic approach to understand and support our unique ways of thinking and experiencing the world.

I invite you to reach out and embark on your journey toward healing! Mówimy po Polsku!

I have immediate availability for Telehealth appointments.

Let’s connect today! – Make an appointment here or see the groups MBC currently offers here.

Pronouns — She/Her/Hers