Psychotherapist

Psychologist Carl Jung introduced the term “wounded healer” to emphasize that healers often carry their own trauma and that self-healing is a vital component of their training. In my own journey, I recognize psychotherapy as a tool for confronting the devastating hardships, anguish, and suffering that life can present, with the ultimate goal of achieving personal growth and wholeness. I believe that psychotherapy can serve as a powerful catalyst for transformation, enabling individuals to lead more fulfilling, connected lives.

My approach to therapy draws on a diverse range of theories and methods, including depth psychology, psychodynamic therapy, Internal Family Systems, emotion-focused therapy, somatic therapy, mindfulness, visualizations, art therapy, and person-centered talk therapy. My clients often describe our work together as deep and empowering, and I strive to create a safe and welcoming environment that allows for meaningful exploration and deep insight. My intention is to support each client in cultivating a deeper connection to their psyche, body, and heart.

As a second-career therapist, I bring to my work nearly two decades of experience in user experience design, which has given me a unique perspective on therapy. I hold certifications in Jungian Studies from the C.G. Jung Institute of Chicago and advanced yoga studies and teacher training from the Bhavana Institute for Yoga and Ayurveda. Additionally, I am a Registered Yoga Teacher and hold a Bachelor of Arts in Photography from Columbia College Chicago, as well as a Masters of Arts in Clinical Mental Health Counseling from Northeastern Illinois University.

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.”

― C.G. Jung

Let’s connect today! Make an appointment here  or see the groups I currently facilitate here.

Preferred Pronouns – She/Her