Support Sources
Mental Health Links
The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Associations & Institutes
- American Academy of Child & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- American Psychological Society
- Center for Mental Health Services
- Mental Health America
- MentalHealth.gov/
- National Institute of Mental Health
- National Mental Health Association
- National Eating Disorders Association
- National Sleep Foundation
- National Women’s Health Resource Center
- The National Child Traumatic Stress Network
- NAMI (National Alliance on Mental Illness)
- Nursing Home Abuse Center (Nursing Homes and Veterans)
- Substance Abuse and Mental Health Services Administration
- Centers for Disease Control and Prevention (CDC)
Low Cost/Free Resources
- Healthcare Alternative Systems
- The Living Room Directory
- Thresholds
- Turning Point
- The Online Self Improvement Community
- LGBTQ+ and All
- The Neurodivergent Friendly Workbook of DBT Skills
- Mental Health for LGBTQ+ Students
Suicide Awareness and Hotlines
- American Foundation for Suicide Prevention
- Suicide Awareness Voices of Education
- Suicide: Read This First
Depression
- Bipolar Disorder News – Pendulum.org
- Depression and How Therapy Can Help
- Depression Screening
- Depression and Bipolar Support Alliance (DBSA)
- Seniors with Clinical Depression
Anxiety Disorders
Obsessive-Compulsive Disorder (OCD)
Posttraumatic Stress Disorder (PTSD)
- National Center for PTSD
- Give an Hour— for veterans and their families
- National Center for PTSD Real Warriors (U.S. Department of Defense)— for veterans and their families
- The Gift From Within
- Sidran Institute
- Guide to Helping a Loved One with PTSD
Addiction and Recovery
- Alcoholics Anonymous
- Addictionresource.net
- Center for On-Line Addiction
- Web of Addictions
- Practicing Mindfulness In Addiction Recovery: A Step-By-Step Guide
- SMART Recovery Illinois
- Start Your Recovery – Chicago Area
- Technology & Internet Addiction
- Live Another Day – Resources for black, indigenous, and people of color.
- Refuge Recovery
- Sober Faction
- Alcohol Help
- Sober Living: Temporary and Permanent Housing Options
Eating Disorders
Personality Disorders
Attention-Deficit Hyperactivity Disorder
Child Abuse and Domestic Violence
- Childhelp USA®
- Questions and Answers about Memories of Childhood Abuse
- The National Domestic Violence Hotline Website
- Beauty After Bruises
Developmental Disorders
Diagnosis
Medication
- DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
- Drugdangers.com provides information on a range of medications and medical devices that have serious complications.
- Our office prescribes using Capsule and highly recommends our clients sign up for free, same-day prescription delivery from the safety of home.
Physical Health Links
The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice.
Medications and Health Supplements
- Medical Encyclopedia
- Medication, Internet Mental Health
- Medications, PDR
- Medline, Comparison
- Multivitamins
- The People Pharmacy
Women’s Health
Fitness
General Health
- National Center for Biotechnology Information
- Your Disease Risk
- Mayo Clinic
- Duke Integrative Medicine
- Byte – Oral Health
- The Ultimate Guide to Internet Safety
- Sleep Hygiene Guide
Conditions
- American Cancer Society
- National Cancer Institute
- Coping with Cancer: Grief and Mourning
- Chronic Fatigue Syndrome
- Cerebral Palsy Guide
Somatic Resources
- Abhyanga Self-Massage
- DOSHAS: THEIR ELEMENTS AND ATTRIBUTES
- Mechanisms of low back pain: a guide for diagnosis and therapy
- Reduce Stress, Anxiety, and Negative Thoughts with Somatics
- Sound Healing – How it works & its health benefits
Sexual Health & Wellness
- American Sexual Health Association
- World Sexual Health: Declaration of Sexual Rights
- World Sexual Health: Declaration of Sexual Pleasure
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