Feeling disconnected can show up in many different relationships in your life. You may find yourself continuing to take up familiar – and often painful – roles in groups, including family of origin, work groups, and social groups. It could be difficult to cope with group interactions, leaving you feeling disconnected from yourself as well as others.
We provide a safe space to explore the struggles in your relationships. We can help you identify patterns, find support in a group setting, and learn new ways of thinking about yourself. Group psychotherapy gives you the opportunity to interact with others and develop new ways of coping that lead you to stronger communication skills, and more effective ways to navigate through the demands that are placed on you by yourself or by your environment.
Group Therapy Schedule
Monday 
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Expressive Action Therapy Group
4:00pm – 5:30pm (12 week cycles)
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Somatic Mindfulness Group for Stress & Anxiety
5:15pm – 6:15pm (6 week cycles)
Tuesday 
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Women’s Recovery / Trauma Group
11:00am – 12:15pm
Wednesday 
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Men’s Interpersonal Process Group
12:00pm – 1:15pm
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Mixed Gender Group for Trauma & Recovery
5:15pm – 6:30pm
Thursday 
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Women’s Process Group
7:30am – 8:45am
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Somatic Mindfulness Group for Stress & Anxiety
4:00pm – 5:00pm (6 week cycles)
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Queer Connections
6:00pm – 7:00pm
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Women’s Trauma and Med Management Group
6:45pm – 8:00pm
Friday 
Saturday
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DBT Skills Mixed Gender Group
10:00am – 11:15am
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DBT Process Group
12:00pm – 1:15pm (12 week cycles)
Sunday 
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Nutrition Process Group
5:00pm – 6:00pm
Monday-Thursday 
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Daily Meal Support
12:15pm – 1:00pm
Thursday-Sunday
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Daily Meal Support
12:00pm – 12:45pm
Monday-Sunday 
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FREE! Nightly Milieu
6:00pm – 8:00pm
Read our blog to discover the benefits of group psychotherapy.