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MAPPING YOUR ROAD TO WELLNESS

Kellie Rice

LET'S GO

Group Therapy

Feeling disconnected can show up in many different relationships in your life.  You may find yourself continuing to take up familiar – and often painful – roles in groups, including family of origin, work groups, and social groups.  It could be difficult to cope with group interactions, leaving you feeling disconnected from yourself as well as others.

We provide a safe space to explore the struggles in your relationships.  We can help you identify patterns, find support in a group setting, and learn new ways of thinking about yourself.  Group psychotherapy gives you the opportunity to interact with others and develop new ways of coping that lead you to stronger communication skills, and more effective ways to navigate through the demands that are placed on you by yourself or by your environment.

Join a Group Now!

 

 

Group Therapy Schedule


Monday

Expressive Action Therapy Group

4:00pm – 5:30pm  (12 week cycles)

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Somatic Mindfulness Group for Stress & Anxiety 

5:15pm – 6:15pm  (6 week cycles)

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Tuesday

 

Women’s Recovery / Trauma Group

11:00am – 12:15pm

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Wednesday

Men’s Interpersonal Process Group

12:00pm – 1:15pm

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Mixed Gender Group for Trauma & Recovery

5:15pm – 6:30pm

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Thursday

Women’s Process Group

7:30am – 8:45am

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Somatic Mindfulness Group for Stress & Anxiety

4:00pm – 5:00pm (6 week cycles)

I want to Join this Group!

 

 

 

Queer Connections

6:00pm – 7:00pm

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Women’s Trauma and Med Management Group

6:45pm – 8:00pm

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Monday-Thursday

Daily Meal Support

12:15pm – 1:00pm

Sign up for Meal Support

 

Adolescent Meal Support

6:15-7:00pm

Sign up for Meal Support

 

 


Saturday

DBT Skills Mixed Gender Group

10:00am – 11:15am

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                                                                     DBT Process Group

12:00pm – 1:15pm (12 week cycles)

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Sunday

Nutrition Process Group

5:00pm – 6:00pm

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Read our blog to discover the benefits of group psychotherapy.

LET’S GO

 

 


Mind Body Co-op

30 N Michigan Avenue Suite #424
Chicago, IL 60602
Email: info@mindbodycoopchicago.com
Phone: 312-279-9981

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Mind Body Co-op is committed to supporting our Chicago community throughout this time of need. We are currently providing tele therapy online counseling services during the COVID-19 crisis. We are accepting new clients and are adjusting as-needed to provide services to anyone in need of support right now. Click here to learn more.