MIND BODY CO-OP THERAPY, MEDICATION MANAGEMENT & NUTRITION COUNSELING

DBT Skills Mixed Gender Group

Are you looking for practical tools to manage emotions, reduce stress, and build healthier relationships?

Our DBT Skills Group offers a supportive space to learn and practice evidence-based coping skills that create real change in everyday life.

This 10-week group is designed for adults seeking structure, accountability, and connection as they work on emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.

VIRTUAL 18+
10 Week Session
Starts January 14th
WEDNESDAY 6:00 pm – 7:15 pm
Insurance Accepted, $30 self-pay

Facilitated by:
Hexin Bi, MA, LPC, C-DBT
Jialu Li, BA, MA Candidate

SCHEDULE APPOINTMENT

CHOOSE YOUR GROUP

find support with group therapy

Between Worlds Acculturation Support Group
DBT Graduate Processing Group
DBT Skills Mixed Gender Group
Family of Origin Group
Grief and Loss Support Group
International Students Group
Men’s Interpersonal Process Group
Neurospicy Support Group
Queering Connections Group

Restoring Self: Trauma Healing & Support Group
Reclaiming Your Story: Trauma Healing & Recovery Group
Self-Criticism to Self-Compassion Group
Survivors Reclaiming Self Group
Together At The Table: Meal Support Group
Mixed Gender Trauma and Recovery Group
All Gender Trauma and Recovery Group
Women’s Resilience Group

SERVICES

GROUP THERAPY

TREATMENT SPECIALTIES

BILINGUAL SERVICES

PSYCHOTHERAPISTS

PSYCHOTHERAPISTS…

PSYCHIATRIC NURSE PRACTITIONERS

PSYCHOLOGISTS/ TESTING

REGISTERED DIETITIAN

MARRIAGE AND FAMILY

BILINGUAL PRACTITIONERS

DBT Skills Mixed Gender Group

DBT Skills Mixed Gender Group

Are you looking for practical tools to manage emotions, reduce stress, and build healthier relationships?

CHOOSE YOUR GROUP

find support with group therapy

START YOUR JOURNEY TODAY

If you’re ready to take the first step toward wellness, you are in the right place. We provide Telehealth & In-Person Therapy, Nutrition Therapy, and Medication Management Services in Lakeview & the Loop in Chicago.

We are currently accepting new patients and referrals.

LOOP LOCATION

LAKEVIEW LOCATION

DBT Skills Mixed Gender Group

DBT Skills Mixed Gender Group

Are you looking for practical tools to manage emotions, reduce stress, and build healthier relationships?

CHOOSE YOUR GROUP find support with group therapy

START YOUR JOURNEY TODAY

If you’re ready to take the first step toward wellness, you are in the right place. We provide Telehealth & In-Person Therapy, Nutrition Therapy, and Medication Management Services in Lakeview & the Loop in Chicago.

We are currently accepting new patients and referrals.

LOOP LOCATION

LAKEVIEW LOCATION

CHOOSE YOUR GROUP

find support with group therapy