MIND BODY CO-OP THERAPY, MEDICATION MANAGEMENT & NUTRITION COUNSELING

Has your life been affected by trauma?

Start addressing the impact of trauma in your life! Find support by sharing in a group setting. Traumatic events can be very difficult to deal with, but confronting your feelings and seeking professional help from our group can help you to effectively handle your PTSD.

Experiencing trauma can leave lasting emotional, physical, and relational impacts. You may find yourself struggling with trust, feeling unsafe in your own body, or carrying heavy feelings of shame, guilt, or disconnection. Healing doesn’t have to happen alone.

The Trauma & Recovery Group at Mind Body Co-op provides a supportive and compassionate space to process past experiences, build resilience, and reclaim a sense of safety and empowerment.