MIND BODY CO-OP THERAPY, MEDICATION MANAGEMENT & NUTRITION COUNSELING

Start addressing the impact of trauma in your life! Find support by sharing in a group setting. Traumatic events can be very difficult to deal with, but confronting your feelings and seeking professional help from our group can help you to effectively handle your PTSD.

This Trauma and Recovery Group provides a supportive, confidential space for adults seeking to address the impact of trauma in their lives. Participants are invited to share experiences, build insight, and find connection through guided group process.

The group emphasizes safety, choice, and emotional regulation while helping participants feel less alone in their healing journey. This group may be helpful for individuals recovering from single or complex trauma who benefit from shared understanding and professional support.