Culturally Sensitive Mental Health Care
Moving to a new country for education is a bold decision. It comes with unique academic, emotional, and cultural challenges that can be difficult to explain—and even harder to carry alone.
At Mind Body Co-op, we specialize in counseling for international students in Chicago. Our culturally informed, trauma-sensitive approach helps you feel understood and supported.
We Help International Students Navigate
- Culture shock, homesickness, and adjustment stress
- Academic pressure, language barriers, and visa-related concerns
- Identity struggles and feelings of being “in-between” cultures
- Discrimination, microaggressions, or racial stress
- Loneliness, disconnection, or difficulty making friends
- Anxiety, depression, or trauma
- Shame or stigma around mental health
A Space Where You Can Be Fully You
Our therapists honor your cultural background and lived experiences. Many of our clinicians are bilingual, first-generation, or immigrants themselves. We understand the complexity of straddling multiple worlds.
In therapy, you’ll find a space to:
- Be heard and understood without judgment
- Process cultural identity and transitions
- Strengthen your sense of belonging and self-worth
- Develop healthy coping strategies
- Learn to manage anxiety, depression, or trauma symptoms
- Explore how to thrive—not just survive—while studying abroad
Services Tailored to Your Needs
- Multilingual & multicultural therapists
- Individual therapy, group therapy, nutrition counseling, and medication management
- Virtual and in-person therapy in Chicago
- Daytime, evening, and weekend availability
- Letters of support for academic accommodations (if appropriate)
Whether you’re here for a semester or a degree program, Mind Body Co-op is committed to helping you feel grounded, resilient, and empowered.
Book a Consultation or Find Your Therapist today.
Common Reasons College Students Seek Therapy
- Academic pressure, perfectionism, or burnout
- Anxiety, panic attacks, or social stress
- Depression, hopelessness, or isolation
- Identity exploration (racial, gender, sexual, cultural, etc.)
- Relationship issues or family stress
- Grief, trauma, or past emotional wounds
- Motivation struggles, procrastination, or self-worth
What Therapy Can Offer You
- A safe, nonjudgmental space to express yourself
- Tools for managing stress and anxiety
- Skills for setting boundaries & healthier relationships
- Clarity about your values, direction, and identity
- Support, validation, and connection—you are not alone
Whether you’re a first-year student or preparing to graduate, your mental health matters. Our Chicago therapists are here to support you through the highs and lows.
Flexible, Student-Friendly Options
In-person therapy in Chicago or secure virtual sessions
- Early morning, evening, and weekend appointments
- Individual therapy, group therapy, nutrition counseling, and medication management
- Inclusive care for neurodivergent students, LGBTQIA+ students, and BIPOC communities
Schedule a Session or Meet Our Therapists today.
