Rob Schuh, LCP-T, Psy.D. Candidate

Psychotherapist
Individual & Group Therapy
Pronouns – He/Him/His

Are you an adult with ADHD or Autism looking for a neurodiversity-affirming therapist who understands that the world wasn’t built for you? Many neurodivergent adults deal with sensory overload, big transitions, or the daily drain that comes from masking. Because of this, therapy can become a place to slow down and regroup. As a neurodiversity-affirming therapist, I support you in building coping skills, growing self-kindness, and easing pressure to meet typical expectations.

I use an affirming, flexible, and strengths-based approach to help you reclaim energy, reduce anxiety, and build a life that feels true to you. My style is warm, direct, and collaborative, with a focus on letting go of shame and getting back to your natural rhythm. Additionally, we’ll focus on practical tools you can use right away. Over time, these skills can support steadier emotions and clearer  choices. As a result, therapy becomes a space where you can feel more grounded and confident.

Neurodiversity-Affirming Therapy Specialties

• Support for ADHD & Autism (diagnosed or self-diagnosed): ADHD therapy & Autism therapy
• Sensory needs: sensory overload & processing differences
• Masking burnout: exhaustion from trying to “pass.”
• Identity: self-acceptance and self-trust
• Connection: anxiety & isolation
• Change: life transitions & emotion regulation
• Late diagnosis: support for adults learning a new language for their life
• Daily skills: executive functioning support

Autism-Affirming Care & ADHD Support: My Approach

• ACT: Acceptance and Commitment Therapy
• CBT tools: Cognitive Behavioral Therapy
• Trauma-informed care: why it matters
• Body-based skills: somatic awareness & mindfulness
• Executive function coaching: planning, follow-through, and routines
• Neurodivergent-affirming work: identity-affirming frameworks that reduce shame

Who I Help as a Neurodiversity-Affirming Therapist

• Neurodivergent adults (diagnosed or self-identified)
• Late-diagnosed clients making sense of earlier years
• Burnout and masking (including social anxiety)
• Perfectionism and people-pleasing patterns
• Work and creativity: support with executive functioning challenges

I earned my BSW from UW-Whitewater and my graduate degree from Lakeland University. Currently, I am completing my Psy.D. at the Illinois School of Professional Psychology at National Louis University

I am a Licensed Counselor and currently offer telehealth services in Illinois.

I have immediate availability for telehealth intakes.