Written by Sue Cook, MS, MSW, L.Ac., LSW Winter here in Chicago can be a real test for your spirit. Once Daylight Saving starts, the sun goes down at 4:30 in the afternoon. The Farmers’ Almanac predicted an “icy, flaky” winter in the months ahead with…

Written by Lindsay Midura, RDN, LD The holiday season is upon us, a time that is meant to be joyful, but often comes with baggage as heavy as Santa’s knapsack.  Being Merry and Bright can be quickly extinguished by the increase in diet culture talk.…

(Chicago, October 14, 2021) – Today, Mind Body Co-op  announces the appointment of Tobi Wyld, LCSW as Clinical Director, Luke Swift, DNP, APN, PMHNP-NC as Medical Director, and Heather Bell, LCPC, RYT as Director of Trauma Services. These newly appointed Directors are now members of…

October is LGBTQIA+ History Month! It’s an annual month-long observance of queer history, and the history of the gay rights and related civil rights movements. MBC will be highlighting different related topics & issues throughout the next few weeks. First up – historical views and…

If you haven’t already been captured by the the newest dramedy, Nine Perfect Strangers, you must check it out! Here is the reaction of our Acupuncturist & Therapist, Sue Cook: “There’s a scene in the second episode that made me howl with laughter- she’s supposed…

“Fall is the season of harvest, a time to pull inward and gather together on all levels, a time to store up fuel, food, and warm clothing, a time to study and plan for the approaching stillness of winter.” -the Inner Classic of the Yellow…